Masturbate without shame or guilt with Eric Sprankle “I wanted to call my book, Go F**** Yourself, but I didn’t think the publishing world would accept it or get it,” laughs Eric Sprankle, PhD, author of DIY: The Wonderfully Weird History and Science of Masturbation. The [...]
Your child comes out as LGBTQ … what should you do? If your child comes out as LGBTQ, what are you going to say? How should you respond? This is a question I often ask parents, and they often stumble on what to do. Most parents assume they are raising [...]
Step into your most authentic self with Rae McDaniel “If suffering is at the very core of the trans experience, what do we have to look forward to?” questions Rae McDaniel, a non-binary, therapist, coach, and transgender diversity and inclusion educator. “I think the world is [...]
It’s healthy to explore the erotic depths of your relationship We often are attracted to people wildly different from us. I find myself saying this regularly in therapy sessions to clients struggling in their relationship, and sometimes in the bedroom. One person may crave “unusual” erotic activities that make their [...]
Sex is better when we eat spinach! with Christine DeLozier Christine DeLozier, a food expert, research scientist and licensed acupuncturist, combined all of her talents to produce a book entitled, “Diet for Great Sex: Food for Male and Female Sexual Health.” You can have great sex if you [...]
Let’s remove the mystery of therapy You have made the decision to seek mental health therapy. This was a huge step for you, involving hours, days and weeks of self-searching. You start a google search for someone whose office is close by. Next, you look at the therapist’s education and [...]
The “goodbye process” can help and heal a couple When you believe your relationship is over and it is time to move on separately, feelings of anxiousness, fear, sadness, anger and stress are common. You are entering into an unfamiliar and potentially overwhelming journey that may change at least two [...]