It’s healthy to explore the erotic depths of your relationship We often are attracted to people wildly different from us. I find myself saying this regularly in therapy sessions to clients struggling in their relationship, and sometimes in the bedroom. One person may crave “unusual” erotic activities that make their [...]
Sex is better when we eat spinach! with Christine DeLozier Christine DeLozier, a food expert, research scientist and licensed acupuncturist, combined all of her talents to produce a book entitled, “Diet for Great Sex: Food for Male and Female Sexual Health.” You can have great sex if you [...]
Let’s remove the mystery of therapy You have made the decision to seek mental health therapy. This was a huge step for you, involving hours, days and weeks of self-searching. You start a google search for someone whose office is close by. Next, you look at the therapist’s education and [...]
The “goodbye process” can help and heal a couple When you believe your relationship is over and it is time to move on separately, feelings of anxiousness, fear, sadness, anger and stress are common. You are entering into an unfamiliar and potentially overwhelming journey that may change at least two [...]
Let’s open the doors to help the LGBTQ+ community with Ron Holt “When I was in my first year of medical school, I finally came out to my homophobic dad and it did not go well,” announces Ron Holt, DO, a board certified psychiatrist, author and advocate [...]
Identity and disclosure of behaviorally bisexual men with Eric Schrimshaw, PhD Professor Eric Schrimshaw has conducted extensive research on a variety of topics related to the LGBTQ+ population, including HIV prevention and treatment, the use of pornography by gay and bisexual men, men involved in sex [...]
Liberate yourself from masturbation shame with Alex de la Cruz Alex de la Cruz started his career in advertising and moved into product design, specializing in drinkware and dinnerware for some of the largest retailers in the country. After 15 years, he felt stagnate and needed [...]
Liberate yourself from masturbation shame Alex de la Cruz started his career in advertising and moved into product design, specializing in drinkware and dinnerware for some of the largest retailers in the country. After 15 years, he felt stagnate and needed a change. His creativity, innovation and own traumatic personal [...]