Are you surviving or thriving during this global pandemic? Are you living your best life right now? How are you responding to so many unforeseen changes? During the pandemic, many of us are facing unique challenges that test our resilience. George Khamis, therapist with The Center for Relationship and Sexual Health in Royal Oak, Michigan, discussed this subject on a Smart Sex, Smart Love podcast hosted by Joe Kort, PhD, psychotherapist and clinical director of The Center for Relationship and Sexual Health. Today, stress and anxiety can seem overwhelming and people are struggling to cope, but we can build resilience, we can bounce back, and we can thrive, not merely survive. In this podcast entitled, “Surviving to thriving in a global pandemic: how do you live your best life in this new normal,” George shares some insights and advice to help you take care of yourself and find balance and harmony in your life again. He believes it is time for people to be the author of your own story instead of following the scripts written for you as a child. George is presenting an eight-week webinar that will help participants examine your life, your relationships, your values, and where you are and where you want to be in the midst of this new normal. You will have an opportunity to be the author of your own story.
Find the Webinar HERE!