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  • Happy Holidays: is this a misnomer? 12 December 2019

    “I’ll be home for Christmas and in therapy by New Year’s.”  —  Anonymous

    Let’s face it. 

    For many people, the holidays really are not happy at all. Tinsel and trauma go hand in hand as countless individuals are forced to spend time with family whom they purposely have avoided all year. As the holidays draw near, so does the mounting anxiety and depression.

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